Carl Voss 5000m SkiErg
5,000
Meters
21:31.9
Time
2:09.1
Pace
317
Calories
178
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 36 |
| Stroke Count | 783 |
| Drag Factor | 111 |
February 05, 2026 21:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.9 | 5,000 | 2:09.1 | 162 | 858 | 317 | 36 | 178 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 62 | 36 | 170 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 878 | 63 | 36 | 176 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 859 | 63 | 36 | 181 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 892 | 64 | 39 | 179 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 65 | 35 | 188 |
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Workout Graph
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