Antonio Manco v1500m/r...1 row
1,500
Meters
7:03.8
Time
2:21.2
Pace
86
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 7:03.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 136 |
January 03, 2026 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.8 | 1,500 | 2:21.2 | 124 | 727 | 26 |
| 7:03.8 | 1,500 | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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