Antonio Manco v1000m/r...1 row
1,000
Meters
4:34.1
Time
2:17.0
Pace
59
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:34.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 126 |
January 08, 2026 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 28 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.