Antonio Manco v1500m/r...1 row
1,500
Meters
6:42.3
Time
2:14.1
Pace
90
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 6:42.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 133 |
January 19, 2026 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.3 | 1,500 | 2:14.1 | 145 | 799 | 27 |
| 6:42.3 | 1,500 | 2:14.1 | 145 | 799 | 27 |
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Workout Graph
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