Antonio Manco 1500m row
1,500
Meters
6:41.6
Time
2:13.8
Pace
90
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 35 |
| Stroke Count | 242 |
| Drag Factor | 134 |
February 02, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:41.6 | 1,500 | 2:13.8 | 146 | 802 | 90 | 35 | 154 |
| 1:15.5 | 300 | 2:05.8 | 176 | 904 | 19 | 37 | 157 |
| 1:20.4 | 600 | 2:14.0 | 145 | 800 | 18 | 37 | 157 |
| 1:23.8 | 900 | 2:19.6 | 128 | 742 | 17 | 36 | 153 |
| 1:24.9 | 1,200 | 2:21.5 | 124 | 725 | 17 | 35 | 149 |
| 1:17.1 | 1,500 | 2:08.5 | 165 | 867 | 19 | 35 | 158 |
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Workout Graph
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