Antonio Manco 2:44 row
510
Meters
2:44.6
Time
2:41.3
Pace
27
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 133 |
March 24, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.6 | 510 | 2:41.3 | 83 | 586 | 27 | 25 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 10 | 26 |
| 2:07.8 | 200 | 2:45.0 | 78 | 568 | 11 | 26 |
| 2:42.8 | 110 | 2:39.0 | 87 | 599 | 6 | 24 |
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Workout Graph
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