Antonio Manco 1500m row
1,500
Meters
7:46.5
Time
2:35.5
Pace
81
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 129 |
March 26, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.5 | 1,500 | 2:35.5 | 93 | 620 | 81 | 25 |
| 1:32.7 | 300 | 2:34.5 | 95 | 626 | 16 | 26 |
| 1:33.6 | 600 | 2:36.0 | 92 | 617 | 16 | 26 |
| 1:36.3 | 900 | 2:40.5 | 85 | 591 | 16 | 26 |
| 1:34.3 | 1,200 | 2:37.1 | 90 | 610 | 16 | 25 |
| 1:29.6 | 1,500 | 2:29.3 | 105 | 661 | 17 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.