Jeffrey Dee 10000m row
10,000
Meters
41:22.7
Time
2:04.1
Pace
639
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 31 |
| Stroke Count | 1284 |
| Drag Factor | 176 |
February 15, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.7 | 10,000 | 2:04.1 | 183 | 929 | 31 | 155 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 31 | 141 |
| 8:14.2 | 4,000 | 2:03.5 | 186 | 938 | 31 | 150 |
| 8:16.6 | 6,000 | 2:04.1 | 183 | 929 | 31 | 155 |
| 8:18.2 | 8,000 | 2:04.5 | 181 | 923 | 31 | 163 |
| 8:16.4 | 10,000 | 2:04.1 | 183 | 930 | 31 | 167 |
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Workout Graph
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