Glyn Davies 5000m row
5,000
Meters
21:15.3
Time
2:07.5
Pace
316
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 120 |
February 02, 2026 18:47:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.3 | 5,000 | 2:07.5 | 169 | 880 | 316 | 23 |
| 21:15.1 | 5,000 | 2:07.5 | 169 | 881 | 316 | 23 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Sentinel Spin, Bled - 5 kilometer