Glyn Davies 45:36 row
10,308
Meters
45:36.0
Time
2:12.7
Pace
629
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 124 |
May 04, 2026 15:41:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.0 | 10,308 | 2:12.7 | 150 | 827 | 629 | 22 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 19 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 21 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 22 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 22 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 22 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 22 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 22 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 23 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 25 |
| 45:36.0 | 136 | 2:12.3 | 151 | 800 | 8 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley