Glyn Davies 45:59 row
10,604
Meters
45:59.0
Time
2:10.0
Pace
662
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 127 |
May 16, 2026 15:51:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.0 | 10,604 | 2:10.0 | 159 | 863 | 662 | 23 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 21 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 21 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 23 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 840 | 70 | 24 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 23 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 22 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 26 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 23 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 28 |
| 45:59.0 | 197 | 2:29.7 | 104 | 793 | 13 | 22 |
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Workout Graph
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Rowed on EXR: Stride & Glide