Glyn Davies v2000m/r...13 row
10,000
Meters
46:13.2
Time
2:18.6
Pace
614
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:07.7 |
| Overall Distance | 10,000 |
| Overall Time | 47:20.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 122 |
June 01, 2026 18:36:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.2 | 10,000 | 2:18.6 | 131 | 797 | 23 |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 690 | 20 |
| 9:24.9 | 2,000 | 2:21.2 | 124 | 745 | 21 |
| 4:23.5 | 900 | 2:26.3 | 112 | 696 | 20 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 31 |
| 4:21.4 | 900 | 2:25.2 | 114 | 716 | 22 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 33 |
| 4:51.0 | 1,000 | 2:25.5 | 114 | 742 | 21 |
| 0:58.5 | 250 | 1:57.0 | 219 | 1230 | 38 |
| 1:02.0 | 250 | 2:04.0 | 184 | 1277 | 37 |
| 1:01.9 | 250 | 2:03.8 | 184 | 1046 | 33 |
| 1:04.5 | 250 | 2:09.0 | 163 | 1060 | 30 |
| 0:56.0 | 250 | 1:52.0 | 249 | 1221 | 31 |
| 7:42.5 | 1,750 | 2:12.1 | 152 | 856 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Anaerobic Capacity 6 in Watermill Wanderlust, Henley - Anaerobic Capacity 6