Glyn Davies 29:58 row
7,102
Meters
29:58.5
Time
2:06.6
Pace
454
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 122 |
June 21, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.5 | 7,102 | 2:06.6 | 172 | 908 | 454 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 21 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 22 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 22 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 23 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 23 |
| 29:58.5 | 1,204 | 2:03.9 | 184 | 952 | 79 | 27 |
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong