Glyn Davies 1:04:09 row
15,008
Meters
1:04:09.4
Time
2:08.2
Pace
946
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1474 |
| Drag Factor | 132 |
June 28, 2026 17:31:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:09.4 | 15,008 | 2:08.2 | 166 | 884 | 946 | 23 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 20 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 912 | 76 | 20 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 21 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 21 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 22 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 22 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 24 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 25 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 24 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 23 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 26 |
| 1:00:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 26 |
| 1:04:09.4 | 947 | 2:11.6 | 153 | 837 | 58 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Three Isles, Bled