Glyn Davies 45:06 row
10,029
Meters
45:06.5
Time
2:14.9
Pace
604
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 118 |
July 11, 2026 10:32:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.5 | 10,029 | 2:14.9 | 142 | 803 | 604 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 19 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 19 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 21 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 21 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 20 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 20 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 20 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 22 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 24 |
| 45:06.5 | 11 | 4:55.4 | 14 | 553 | 1 | 0 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley