Glyn Davies 1:09:46 row
15,023
Meters
1:09:46.0
Time
2:19.3
Pace
883
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1578 |
| Drag Factor | 149 |
August 17, 2026 19:30:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:46.0 | 15,023 | 2:19.3 | 129 | 759 | 883 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 20 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 19 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 20 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 20 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 21 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 23 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 23 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 24 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 25 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 24 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 24 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 24 |
| 1:05:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 25 |
| 1:09:46.0 | 1,079 | 2:12.5 | 150 | 843 | 67 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston