Glyn Davies 31:57 row
7,399
Meters
31:57.9
Time
2:09.6
Pace
460
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 135 |
September 20, 2026 19:31:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:57.9 | 7,399 | 2:09.6 | 161 | 863 | 460 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 24 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 23 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 24 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 25 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 27 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 27 |
| 31:57.9 | 438 | 2:14.5 | 144 | 793 | 26 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach