Glyn Davies 20:28 row
5,011
Meters
20:28.0
Time
2:02.5
Pace
330
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 134 |
September 22, 2026 21:00:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.0 | 5,011 | 2:02.5 | 190 | 967 | 330 | 24 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 960 | 80 | 24 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 23 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 23 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 972 | 81 | 26 |
| 20:28.0 | 118 | 1:58.6 | 210 | 1028 | 8 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled