Sean Ryan 5:06 row
964
Meters
5:06.2
Time
2:38.8
Pace
50
Calories
149
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 15 |
| Stroke Count | 103 |
| Drag Factor | 108 |
January 13, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 964 | 2:38.8 | 87 | 600 | 50 | 15 | 149 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 20 | 149 |
| 5:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 | 150 |
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