Sean Ryan 15:07 row
2,943
Meters
15:07.9
Time
2:34.2
Pace
162
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 114 |
March 30, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.9 | 2,943 | 2:34.2 | 95 | 628 | 162 | 23 | 129 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 24 | 122 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 25 | 132 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 54 | 22 | 135 |
| 15:07.9 | 13 | 5:03.8 | 12 | 342 | 0 | 0 | 134 |
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Workout Graph
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