Will Becker 5000m row

5,000

Meters

21:19.7

Time

2:07.9

Pace

308

Calories

Average Watts167
Calories Per Hour874
Stroke Rate19
Stroke Count424
Drag Factor99

October 04, 2025 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:19.7 5,000 2:07.9 167 874 19
4:20.0 1,000 2:10.0 159 848 20
4:16.9 2,000 2:08.4 165 868 20
4:18.8 3,000 2:09.4 162 855 19
4:15.1 4,000 2:07.5 169 880 20
4:09.0 5,000 2:04.5 181 924 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.