Will Becker 5000m row
5,000
Meters
20:26.3
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 115 |
November 20, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.3 | 5,000 | 2:02.6 | 190 | 953 | 20 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 19 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 934 | 20 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 21 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 972 | 21 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1017 | 23 |
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Workout Graph
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