Will Becker 5000m row

5,000

Meters

20:42.9

Time

2:04.2

Pace

318

Calories

Average Watts182
Calories Per Hour927
Stroke Rate20
Stroke Count415
Drag Factor144

December 29, 2025 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:42.9 5,000 2:04.2 182 927 318 20
4:06.9 1,000 2:03.4 186 940 64 20
4:10.8 2,000 2:05.4 177 910 63 19
4:10.8 3,000 2:05.4 177 910 63 20
4:08.6 4,000 2:04.3 182 927 64 20
4:05.8 5,000 2:02.9 189 948 64 21

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Workout Graph

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