Will Becker 5000m row

5,000

Meters

20:29.9

Time

2:02.9

Pace

321

Calories

Average Watts188
Calories Per Hour939
Stroke Rate19
Stroke Count403
Drag Factor128

February 19, 2026 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:29.9 5,000 2:02.9 188 939 321 19
4:08.0 1,000 2:04.0 184 929 64 19
4:07.7 2,000 2:03.8 184 930 64 19
4:05.1 3,000 2:02.5 190 940 64 20
4:05.6 4,000 2:02.8 189 938 64 20
4:03.5 5,000 2:01.7 194 960 65 21

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Workout Graph

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