Will Becker 5000m row
5,000
Meters
20:29.9
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 128 |
February 19, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.9 | 5,000 | 2:02.9 | 188 | 947 | 321 | 19 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 64 | 19 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 64 | 19 |
| 4:05.1 | 3,000 | 2:02.5 | 190 | 954 | 64 | 20 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 64 | 20 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 65 | 21 |
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Workout Graph
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