Will Becker 5000m row
5,000
Meters
20:49.9
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 129 |
February 24, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.9 | 5,000 | 2:04.9 | 179 | 916 | 316 | 19 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 62 | 18 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 62 | 18 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 901 | 63 | 19 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 913 | 63 | 20 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 66 | 22 |
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Workout Graph
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