Will Becker 5000m row
5,000
Meters
20:30.8
Time
2:03.0
Pace
320
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 130 |
March 19, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.8 | 5,000 | 2:03.0 | 188 | 946 | 320 | 19 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 63 | 19 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 63 | 19 |
| 4:06.4 | 3,000 | 2:03.2 | 187 | 944 | 64 | 20 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 64 | 20 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 66 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.