Will Becker 5000m row

5,000

Meters

20:50.3

Time

2:05.0

Pace

317

Calories

Average Watts179
Calories Per Hour912
Stroke Rate20
Stroke Count419
Drag Factor119

April 23, 2026 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:50.3 5,000 2:05.0 179 912 317 20
4:11.9 1,000 2:05.9 175 900 63 19
4:15.4 2,000 2:07.7 168 873 62 19
4:10.5 3,000 2:05.2 178 905 63 20
4:11.4 4,000 2:05.7 176 902 63 20
4:01.1 5,000 2:00.5 200 985 66 23

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Workout Graph

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