Will Becker 5000m row
5,000
Meters
20:54.1
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 153 |
January 29, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.1 | 5,000 | 2:05.4 | 177 | 910 | 18 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 18 |
| 4:21.5 | 2,000 | 2:10.7 | 157 | 838 | 18 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 909 | 18 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 19 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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