Will Becker 7000m row
7,000
Meters
30:04.2
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 117 |
February 07, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 7,000 | 2:08.8 | 164 | 862 | 18 |
| 6:03.8 | 1,400 | 2:09.9 | 160 | 849 | 19 |
| 6:03.4 | 2,800 | 2:09.7 | 160 | 850 | 18 |
| 5:59.6 | 4,200 | 2:08.4 | 165 | 868 | 19 |
| 5:59.7 | 5,600 | 2:08.4 | 165 | 868 | 18 |
| 5:57.7 | 7,000 | 2:07.7 | 168 | 877 | 19 |
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Workout Graph
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