Will Becker 5000m row
5,000
Meters
21:04.6
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 115 |
March 10, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.6 | 5,000 | 2:06.4 | 173 | 895 | 312 | 20 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 61 | 19 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 882 | 62 | 19 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 62 | 19 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 63 | 22 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 64 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.