Josh Marans 30:20 SkiErg
5,226
Meters
30:20.9
Time
2:54.2
Pace
266
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 1051 |
| Drag Factor | 106 |
August 26, 2025 09:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:20.9 | 5,226 | 2:54.2 | 66 | 527 | 266 | 30 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 31 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 35 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 36 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 36 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 35 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 36 |
| 30:20.9 | 29 | 6:00.3 | 7 | 325 | 1 | 7 |
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Workout Graph
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