Josh Marans v1500m/2:00r...4 SkiErg
6,000
Meters
29:44.5
Time
2:28.7
Pace
331
Calories
| Rest Distance | 873 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,873 |
| Overall Time | 37:44.5 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 36 |
| Stroke Count | 1086 |
| Drag Factor | 90 |
September 20, 2025 13:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.5 | 6,000 | 2:28.7 | 106 | 666 | 36 | |
| 7:58.5 | 1,500 | 2:39.5 | 86 | 596 | 36 | |
| r: 2:00 | 199 | |||||
| 7:36.9 | 1,500 | 2:32.3 | 99 | 640 | 36 | |
| r: 2:00 | 174 | |||||
| 7:20.2 | 1,500 | 2:26.7 | 111 | 681 | 35 | |
| r: 2:00 | 238 | |||||
| 6:48.9 | 1,500 | 2:16.3 | 138 | 775 | 39 | |
| r: 2:00 | 262 | |||||
| r873 |
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Workout Graph
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