Josh Marans v6:00/2:00r...6 SkiErg
3,491
Meters
15:00.0
Time
2:08.9
Pace
214
Calories
| Rest Distance | 1,568 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,059 |
| Overall Time | 27:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 43 |
| Stroke Count | 617 |
| Drag Factor | 100 |
October 02, 2025 17:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,491 | 2:08.9 | 163 | 862 | 43 | |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 39 | |
| r: 2:00 | 197 | |||||
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 39 | |
| r: 2:00 | 263 | |||||
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 42 | |
| r: 2:00 | 261 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 45 | |
| r: 2:00 | 290 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 46 | |
| r: 2:00 | 283 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 50 | |
| r: 2:00 | 274 | |||||
| r1,568 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.