Josh Marans v10c/0:27r...7 SkiErg
1,425
Meters
5:53.1
Time
2:03.8
Pace
95
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 1,618 |
| Overall Time | 7:38.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 42 |
| Stroke Count | 247 |
| Drag Factor | 106 |
January 28, 2026 13:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,425 | 2:03.8 | 184 | 933 | 42 | |
| 0:36.0 | 149 | 2:00.8 | 199 | 983 | 42 | |
| r: 0:27 | 41 | |||||
| 0:40.5 | 165 | 2:02.7 | 189 | 951 | 46 | |
| r: 0:23 | 40 | |||||
| 0:40.3 | 173 | 1:56.4 | 222 | 1062 | 48 | |
| r: 0:22 | 43 | |||||
| 0:50.4 | 207 | 2:01.7 | 194 | 967 | 44 | |
| r: 0:11 | 23 | |||||
| 0:53.0 | 221 | 1:59.9 | 203 | 998 | 42 | |
| r: 0:13 | 28 | |||||
| 0:58.3 | 239 | 2:01.9 | 193 | 963 | 43 | |
| r: 0:05 | 14 | |||||
| 1:14.6 | 271 | 2:17.6 | 134 | 761 | 35 | |
| r: 0:04 | 4 | |||||
| r193 |
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Workout Graph
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