Josh Marans v2:00/2:00r...5 SkiErg

3,141

Meters

14:00.0

Time

2:13.7

Pace

187

Calories

Rest Distance1,208
Rest Time10:00.0
Overall Distance4,349
Overall Time24:00.0
Average Watts146
Calories Per Hour803
Stroke Rate39
Stroke Count556
Drag Factor100

January 29, 2026 18:33:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,141 2:13.7 146 803 39
2:00.0 456 2:11.5 154 828 38
r: 2:00 260
3:00.0 647 2:19.1 130 747 39
r: 2:00 240
4:00.0 835 2:23.7 118 705 38
r: 2:00 277
3:00.0 702 2:08.2 166 871 41
r: 2:00 179
2:00.0 501 1:59.7 204 1001 44
r: 2:00 252
r1,208

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Workout Graph

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