Cedric DROUET-BOURDASSOL v1:00/1:00r...7 SkiErg
3,573
Meters
16:00.0
Time
2:14.3
Pace
211
Calories
| Rest Distance | 407 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,980 |
| Overall Time | 23:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 37 |
| Stroke Count | 591 |
| Drag Factor | 159 |
April 01, 2026 12:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,573 | 2:14.3 | 144 | 796 | 37 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 41 | |
| r: 1:00 | 138 | |||||
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 42 | |
| r: 1:00 | 49 | |||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | |
| r: 1:00 | 29 | |||||
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 34 | |
| r: 1:00 | 33 | |||||
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 35 | |
| r: 1:00 | 44 | |||||
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 34 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 38 | |
| r: 1:00 | 71 | |||||
| r407 |
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Workout Graph
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