Lars Degenkolb v6:00/3:00r...4 row
6,743
Meters
24:00.0
Time
1:46.7
Pace
514
Calories
168
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,794 |
| Overall Time | 36:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 138 |
September 27, 2025 14:15:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,743 | 1:46.7 | 287 | 1289 | 24 | 168 | |
| 6:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 24 | 159 | |
| r: 3:00 | 16 | ||||||
| 6:00.0 | 1,688 | 1:46.6 | 289 | 1293 | 24 | 166 | |
| r: 3:00 | 13 | ||||||
| 6:00.0 | 1,687 | 1:46.6 | 288 | 1291 | 24 | 171 | |
| r: 3:00 | 12 | ||||||
| 6:00.0 | 1,699 | 1:45.9 | 294 | 1312 | 24 | 177 | |
| r: 3:00 | 10 | ||||||
| r51 |
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Workout Graph
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