Lars Degenkolb 1:00:00 row
15,224
Meters
1:00:00.0
Time
1:58.2
Pace
1022
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 135 |
October 03, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,224 | 1:58.2 | 212 | 1028 | 18 | 145 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 19 | 135 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 18 | 140 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 18 | 143 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 18 | 145 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 18 | 145 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 18 | 146 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 18 | 147 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 18 | 148 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 18 | 149 |
| 50:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 19 | 149 |
| 55:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 19 | 149 |
| 1:00:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 19 | 149 |
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Workout Graph
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