Lars Degenkolb 1:00:00 row
15,195
Meters
1:00:00.0
Time
1:58.4
Pace
1020
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 138 |
November 06, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,195 | 1:58.4 | 211 | 1024 | 1020 | 18 | 136 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 19 | 128 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 18 | 131 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 18 | 135 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 18 | 136 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 18 | 136 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 18 | 134 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 18 | 141 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 19 | 139 |
| 45:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 19 | 138 |
| 50:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 18 | 139 |
| 55:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 19 | 139 |
| 1:00:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 19 | 142 |
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Workout Graph
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