Lars Degenkolb v2:00/2:00r...6 row
3,668
Meters
12:00.0
Time
1:38.1
Pace
311
Calories
158
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,760 |
| Overall Time | 24:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1574 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 144 |
November 16, 2025 15:00:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,668 | 1:38.1 | 370 | 1574 | 29 | 158 | |
| 2:00.0 | 618 | 1:37.0 | 382 | 1616 | 30 | 147 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 623 | 1:36.3 | 392 | 1648 | 30 | 158 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 622 | 1:36.4 | 390 | 1641 | 30 | 160 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 622 | 1:36.4 | 390 | 1641 | 30 | 164 | |
| r: 2:00 | 11 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 27 | 154 | |
| r: 2:00 | 21 | ||||||
| 2:00.0 | 622 | 1:36.4 | 390 | 1641 | 29 | 167 | |
| r: 2:00 | 15 | ||||||
| r92 |
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Workout Graph
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