Lars Degenkolb v2:00/2:00r...6 row
3,732
Meters
12:00.0
Time
1:36.4
Pace
327
Calories
160
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,835 |
| Overall Time | 24:00.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 30 |
| Stroke Count | 364 |
| Drag Factor | 145 |
November 23, 2025 14:37:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,732 | 1:36.4 | 390 | 1641 | 30 | 160 | |
| 2:00.0 | 619 | 1:36.9 | 384 | 1622 | 30 | 154 | |
| r: 2:00 | 23 | ||||||
| 2:00.0 | 624 | 1:36.1 | 394 | 1654 | 30 | 159 | |
| r: 2:00 | 18 | ||||||
| 2:00.0 | 624 | 1:36.1 | 394 | 1654 | 30 | 163 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 620 | 1:36.7 | 386 | 1629 | 30 | 166 | |
| r: 2:00 | 18 | ||||||
| 2:00.0 | 618 | 1:37.0 | 382 | 1616 | 30 | 166 | |
| r: 2:00 | 13 | ||||||
| 2:00.0 | 628 | 1:35.5 | 401 | 1681 | 32 | 157 | |
| r: 2:00 | 14 | ||||||
| r103 |
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Workout Graph
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