Lars Degenkolb 7:17 row
1,777
Meters
7:17.6
Time
2:03.1
Pace
115
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 147 |
November 29, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.6 | 1,777 | 2:03.1 | 187 | 945 | 23 | 146 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 | 140 |
| 7:17.6 | 591 | 1:56.4 | 222 | 1063 | 19 | 152 |
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Workout Graph
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