Lars Degenkolb 10:04 row
2,568
Meters
10:04.1
Time
1:57.6
Pace
174
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 0 |
November 08, 2026 16:33:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.1 | 2,568 | 1:57.6 | 215 | 1036 | 174 | 20 | 142 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 21 | 145 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 21 | 140 |
| 10:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 0 | 138 |
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