Lars Degenkolb v20:00/3:00r...2 row
11,870
Meters
44:38.4
Time
1:52.8
Pace
770
Calories
158
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,905 |
| Overall Time | 50:38.4 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 13 |
| Stroke Count | 786 |
| Drag Factor | 134 |
February 23, 2025 15:20:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:38.4 | 11,870 | 1:52.8 | 244 | 1138 | 13 | 158 | |
| 20:00.0 | 5,357 | 1:52.0 | 249 | 1157 | 19 | 155 | |
| r: 3:00 | 17 | ||||||
| 20:00.0 | 5,353 | 1:52.0 | 249 | 1155 | 20 | 162 | |
| r: 3:00 | 18 | ||||||
| r35 |
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Workout Graph
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