Orlando Mason 1:00:00 row

12,021

Meters

1:00:00.0

Time

2:29.7

Pace

669

Calories

123

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate16
Stroke Count1009
Drag Factor129

October 26, 2025 15:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,021 2:29.7 104 658 16 123
12:00.0 2,454 2:26.6 111 681 16 123
24:00.0 2,340 2:33.8 96 630 16 121
36:00.0 2,389 2:30.6 102 652 17 121
48:00.0 2,383 2:31.0 102 649 18 121
1:00:00.0 2,454 2:26.6 111 681 17 133

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Workout Graph

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