Orlando Mason 1:00:00 row
12,975
Meters
1:00:00.0
Time
2:18.7
Pace
786
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 1127 |
| Drag Factor | 126 |
July 19, 2026 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,975 | 2:18.7 | 131 | 786 | 786 | 18 | 153 |
| 12:00.0 | 2,814 | 2:07.9 | 167 | 895 | 179 | 22 | 155 |
| 24:00.0 | 2,711 | 2:12.7 | 149 | 830 | 166 | 17 | 158 |
| 36:00.0 | 2,286 | 2:37.4 | 90 | 675 | 135 | 15 | 157 |
| 48:00.0 | 2,592 | 2:18.8 | 131 | 760 | 152 | 18 | 149 |
| 1:00:00.0 | 2,573 | 2:19.9 | 128 | 770 | 154 | 21 | 147 |
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Workout Graph
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