Orlando Mason 1x2:00/1:00r row
535
Meters
2:00.0
Time
1:52.1
Pace
39
Calories
147
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 556 |
| Overall Time | 3:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 126 |
September 24, 2026 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 535 | 1:52.1 | 248 | 1170 | 21 | 147 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1170 | 21 | 147 |
| r21 |
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Workout Graph
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