Orlando Mason v1:00/r...3 row
753
Meters
2:58.3
Time
1:58.3
Pace
52
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 753 |
| Overall Time | 2:58.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 128 |
September 28, 2026 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.3 | 753 | 1:58.3 | 211 | 1049 | 23 | 146 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 22 | 136 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 24 | 149 |
| 0:58.3 | 231 | 2:06.1 | 174 | 987 | 24 | 153 |
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Workout Graph
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