Orlando Mason 10000m row
10,000
Meters
41:53.7
Time
2:05.6
Pace
644
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 129 |
October 03, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.7 | 10,000 | 2:05.6 | 176 | 922 | 644 | 20 | 146 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 885 | 126 | 20 | 130 |
| 8:28.4 | 4,000 | 2:07.1 | 170 | 899 | 127 | 20 | 142 |
| 8:22.7 | 6,000 | 2:05.6 | 176 | 923 | 129 | 21 | 146 |
| 8:27.7 | 8,000 | 2:06.9 | 171 | 907 | 128 | 21 | 152 |
| 8:02.8 | 10,000 | 2:00.7 | 199 | 999 | 134 | 23 | 163 |
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Workout Graph
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