Orlando Mason 1:00:00 row
14,054
Meters
1:00:00.0
Time
2:08.0
Pace
892
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 1112 |
| Drag Factor | 128 |
October 11, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,054 | 2:08.0 | 167 | 892 | 892 | 18 | 151 |
| 12:00.0 | 2,759 | 2:10.4 | 158 | 860 | 172 | 19 | 141 |
| 24:00.0 | 2,814 | 2:07.9 | 167 | 895 | 179 | 18 | 146 |
| 36:00.0 | 2,818 | 2:07.7 | 168 | 895 | 179 | 18 | 153 |
| 48:00.0 | 2,808 | 2:08.2 | 166 | 890 | 178 | 18 | 152 |
| 1:00:00.0 | 2,855 | 2:06.0 | 175 | 920 | 184 | 19 | 166 |
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Workout Graph
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